Posts Tagged ‘Books’

Of New Sites And Things


09 Sep

Hola!

Whew! I’ve been busy! I am sure you have too!  Life in the modern information age is a whirlwind.  Especially when you enter into the realm of information products.

That’s what I’ve been doing for the last couple of months.  I have stared working doing web site design work for SimpleWealth clients.  I’ve also launched a new site of my own about the book I have finally gotten off to my first readers.  You can check that out if you’d like.  It’s http://thetruthisyou.com/

It’s been a rock solid blast and I have learned a lot about the ins-and-outs of information marketing, presenting your expertise to the world, and packaging your successful results into systems for other people to use.  It’s been a learning roller-coaster of awesome proportions!

Anyways, as things settle in more I plan on coming back to this blog as well as putting out my own offering for helping people get their own expertise out there in the information market place.

Stay tuned!

A Little Dab Will Do Ya


12 May

I have been reading Tim Ferriss’ The 4-Hour Body on my Kindle and loving it!

On great take away so far has to do with not sabotaging our exercise goals at the outset.  We have all had those moments (many times!) where we get pumped about getting fit and commit to an exercise regime we believe will get us into great shape. The trouble is that we often over-commit and set ourselves up for failure.  Let’s say we become convinced that walking daily would be the best thing ever.  (EVAR!!!)  We jump right in and promise ourselves that we will walk 30 minutes a day, every day, until we are lean and ripped and desired by everyone we meet.  We know, from past failed attempts, that externalizing that promise helps keep us accountable so we blog it, journal it, write it on post-its and stick them on the refrigerator door and the bathroom mirror.  We tell our friends and family and every stranger we can pin down for 2 minutes.  Then we get to it.  Right there we hit a problem.  Going from 0 to 30 minutes a day is a leap!  We aren’t clear on where to fit it in.  We had that thing to do, and that meeting, and we’ll need new shoes… etc.

In short – we bite off more than we can chew.

Now, I know that 30 minutes a day is not actually all that much.  Especially when compared to the benefits.  But, if we go whole hog out the gate we are asking to fail.

Tim’s advice on this matter is simple – Don’t set a time goal.  Set a frequency goal and then do what you can.  Walking intentionally every day is a really good idea.  Just start there, nothing more.  Put on your shoes, walk out the door, circle the block and come back.  5 minutes, no big whup.

Make a daily habit of doing X, not doing X for time interval Y.

Genius.

This is a much better way to set ourselves up for success.  It also allows for healthy variance.  We might not be able to get in 30 minutes on a given day.  But, chances are we can get in 2.  Just walk to the corner and back and then celebrate the awesomeness of you since you are, in fact, keeping to your goal.

This dove-tails nicely with my love of Wilson’s 23rd law.

Set yourself up for success.  Take a small nibble.  I am confident that in short-order you will be rocking that walking hard!

Cheers!

P.S. – I went out for a 5 minute walk today and enjoyed the heck out of my 24 minute stroll.  ;)

Keeping Clear Of The One True Way School


05 Mar

I just finished reading The Mother of God by Luna Tarlo.  Fascinating tale of an incredibly courageous woman and her struggle to free herself from guru-disciple bondage to her son, American Guru Andrew Cohen.

It brought to mind a distinction I consider myself very lucky to have been given.  It came by way of both my Tai Chi Sifu William Chin and my Aikido Sensei James Friedman.  It has to do with the idea of their being One True Way to practice/accomplish/pursue X (whatever X happens to be), and it goes a little something like this – there isn’t one.

Sifu used to make jokes about Tai Chi and Kung Fu teachers who would suggest, or outright state, that a given technique or style was the best.  He also maintained that a basic approach to studying martial arts was to acknowledge that there are a finite number of ways in which a human body can move, and therefore it could be studied while also maintaining that all fighting was far too fluid to think there was any one perfect way to approach the issue.  He used to say that anyone could take anyone else out, it was just a matter of odds.  In some cases the odds were incredibly long, but there was always a chance some random event could change things.

My Sensei James Friedman, along with his Sensei Kato Hiroshi, are both more explicit in the matter.  At Suginami the prevailing opinion is that if any martial artist says there is one way to do a technique, they’re wrong.  The effect is that our eyes are very open to see they ways that visiting instructors do things.  As the manager I have personally been told by several guest instructors, and their assistants, that the students at Suginami “catch on” to things that the visiting instructors are doing that are stylistically different to how we do them better than the majority of schools they visit.  There is an openness to experimentation at the school that goes a long way to strengthening the practice.

My Mother also always encouraged me to question things, even when that lead to bad disagreements between us.

I take this attitude into all my interactions, and when I see the doctrine of the One True Way bubble up, it sets off red flags.  As illustrated by The Mother of God, I think this is a great spiritual life preserver to have in my personal life tool-kit.

Different methods answer different questions at different times for different people.  Diversity is a big part of this whole life thing, and attempting to stuff events into a one-size-fits all homogenized solution never seems to quite work out.  So, when learning the next cool thing, keep a grain of salt handy and don’t fall victim to One True Way thinking.  At the very least that will keep you a free-thinker.

If, on the other hand, there is an actual guaranteed solution to life’s travails out there, please, please, please let me know!

You Are A God. Act Like One!


21 Feb

You are a God.  Act like one! -~ Timothy Leary

That quote figures heavily in the last two Timothy Leary books I read, quite recently.  (Just finished one last night.) Start Your Own Religion & Your Brain Is God.Highly recommended, assuming you can stomach Timothy’s grammatically a loose style (which some I know can’t.)

The other quote Timothy is best known for is – “Drop out.  Turn on.  Tune in.”

Getting a better grip on that quote has been useful for me lately as you may have noticed I am on a re-program your routines, work with re-configuring habits, we are all essentially programmed kick.  Here’s how it seems to me today:

  • Drop Out. We are each born (to a large degree) as tabula rasa into this world.  We bring nearly nothing with us except for a genetic inheritance, a boundless curiosity and a wide open capacity for experiencing.  Nearly immediately we are programmed with the habits, memes, meanings, understandings, morals, ethics, values, language and thoughts of the cultural milieu we arrive in.  Our ways become set & settled overtime with a set of reductions/rules on what is kosher and what is not.  (See what I did there?)  That becomes the life we find ourselves showing up to life as.  To Drop Out means to exit (temporarily at least) from the set of structures as much as we can (and is safe) in the moment.  We take a step outside the cultural norm to see what else could be, to re-open to night infinite possibility as evidenced by all the life-types we encounter on a daily basis.
  • Turn On.  In order to get the full opening that is sought in this mantra we need to open up our consciousness which has become calcified, cemented, restricted by our upbringing.  Different cultures (cults) throughout history have given different methods for doing this. Nearly without exception (I can’t think of one but I am not going to say it’s not possible) the method for the Turn On has involved some sacrament, or ritual or both.  Now sacrament in this context is usually taken to be something you ingest, or imbibe which alters consciousness (drugs) or signifies willingness for consciousness to be altered (the wafer.)  Really the word means to take an oath, fulfill an obligation or consecrate.  In this sense it is really a very short ritual.  Rituals, as distinct from sacraments, are then a series of actions or exercises meant to open up consciousness.  Timothy was specifically meaning medicines (drugs/psychedelics) that have been used for unknown ages by people looking to get out of their heads and into God’s.  (A short trip indeed in light of the first quote I mentioned.)  In any event, to Turn On means to take something, or some action (or series of actions) to expand consciousness.  Drugs are not the only thing that can affect this opening.  Prayer, meditation, exercise, chanting, drum circles, hyper-ventilation, fasting, and a bunch more I cannot think of right now are all tried and true methods for affecting neurological arrangement allowing for new forms to be explored.
  • Tune In.  The Turn On experience will provide the opportunity for insights, opening for new habits, re-formulations of convictions, changes in behavior.  These will happen slowly (generally) but they will happen.  The method for solidifying them and making them semi-permanent ways to be are to tune them in to your life.  Express them in your day to day existence and choices.  Tune In to what you “saw” while you were wide-eyed staring at a modest vase of flowers for three hours.  Equally important is the broadcasting of this new way of being to others.  Sharing amongst your pier-group/clan/family & friends/social setting, either implicitly, explicitly, or covertly, is a big part of the Tune In process.  We are social creatures, and we have always relied on each other to bring back reports from the greater realms of consciousness.  Just as “all the world’s a stage and we are merely players,” we can all play the role of shaman/psychonaut from time to time.  This allows new insights to be tested within the group framework for validity.

In this process we see what else is possible.  We explore what other social structures can be manifested.  We participate in our own creation story, rather than taking whole-sale the one that has been handed to us.

In this way we are God expressing as Gods.  We make the world how it is, in our own image, the image of how things are supposed to be we hold inside..  That part is completely obvious. Our societies, or behaviors, our moral conduct, our relationship to our environment (which we are never actually separate from) have all bee constructed by us either consciously or unconsciously.

The Jesus figure is purported to have said that, “the Kingdom of Heaven is within.”  It is my humble opinion that what was meant was that we have the capacity within us to make Heaven right where we are now.

At this moment, right now, we have the means to feed, house and care for every human being on the planet. We have the means, within a scant few years if we explore the technology, to forever end energy shortages.  We can extend education and well-being to every corner of this globe. We can care for all as a unified whole while allowing all to express their individuality.   We can do this.  Right now.  The reason we don’t is rooted in our habitual ways of seeing the world and our ingrained value systems. In other words, the only thing stopping us is us.

By letting in the idea that we are Gods and should act so, explored through the simple steps of Drop Out, Turn On, Tune In, we can re-shape the world as we would have it.

I say, why not go for it?

When You are No Longer You


09 Jan

The Law of Identity, that is, cannot hold in  process-world ‘where,’ as the mathematical physicist says, ‘every electron has a date and is not identical to itself from one second to another.’ – RAW

I’ve been reading Email to the Universe, the last book Robert Anton Wilson wrote before he concluded his time as a living human being.  He is one of my favorite sources for exploring the inner workings of Taoist thought.  RAW uses the word Process as a translation of the word Tao, which he picked up from Ezra Pound.

One of the distinctions RAW works on in the book is the self-concept (and by extension other-self-concept) held by two basic camps of thought. There are the Western paradigm folks who nail things down into discrete packets of stuff in space. These we can call Spacers.  Spacers are also fond of pointing as the current location a thing holds.  Then there are the more Easter style paradigm peeps who note that a thing changes over time in a continuous process of existence.  This crowd we can call Timers.

Spacers hold that a thing is a self-contained component discrete from other things and stands on it’s own even while being part of larger organizations of things, and conversely composed of smaller discrete things.  A table is a specific thing that is composed of parts like legs, top, joints, etc.

Timers see that a particular thing, say a table, changes over time and is simply the state of the thing as it is now.  A table used to be a tree and will one day be termite food.

The funny and obvious thing is that both camps are right, just from a different view.  We are all nested and nesting in an infinitely complex web of interconnected things.  We also are subject to change over time.

For me this call into question the idea of names.  In the Spacer view it is sufficient for a person to have a specific label to track there place in the configuration of stuff that makes up reality.  This is not really sufficient for the Timers though as the Travis that is writing this is vastly different to the Travis who was watching TV while living at home twenty years ago having never even thought of being a writer.  So, it makes sense to attache a time stamp to the name-label to keep track of just who we are speaking to, or about, on any given occasion. Since the function of a thing is also affected by where in an arrangement of things it happens to be a locational stamp would be useful too.

This would allow for a much fuller conception of a person to deal with.

That’s what went through my head anyways.  What do you think?

Signed,

Travis-(s)San Francisco, CA 94110, (t)1/9/2011 ~ 00:32

Travis Eneix

Dedicated to looking at the self.