Great Website For Bodyweight Exercises

29 Oct

I just came across a great little website centered around encouraging grassroots fitness through body weight exercises.  I am a big fan of bodyweight exercises myself, and gave up the gym a few years back in favor of them.  I have yet to regret the decision.  Between my own exercises, and those I use at my dojo, the weight lifting was redundant.  Check out the routine listed here, and check out SimpleFit.org when you get the chance.

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Travis Eneix

Dedicated to looking at the self.