I have been too tired this week to post much, but I couldn’t help but mention a cool article over at Diet Blog – 7 Ways The Food Companies Fool You.
My favorite bit is number 7 -
It’s organic
It’s great to choose organic food over the non-organic counterpart – but organic candy? Or what about organic baked beans – complete with added sugar and 456mg of sodium.
The Reality: 3,500 calories of organic food is still 3,500 calories.
