Cross post from Diet Blog

08 Mar

I have been too tired this week to post much, but I couldn’t help but mention a cool article over at Diet Blog7 Ways The Food Companies Fool You.

My favorite bit is number 7 -

It’s organic
It’s great to choose organic food over the non-organic counterpart – but organic candy? Or what about organic baked beans – complete with added sugar and 456mg of sodium.
The Reality: 3,500 calories of organic food is still 3,500 calories.

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Travis Eneix

Dedicated to looking at the self.