Archive for the ‘Inspirational’ Category

Approval vs. Love: No Brainer


01 Dec

On November 23rd, Daisy and I went to Green Gulch for their Sunday morning meditation, Dharma talk, and tea program. The speaker was Edward Espey Brown, an ordained Soto Zen priest, Master Chef, founder of the Peaceful Sea Sangha and the subject of the film How to Cook Your Life.

From his website, this quote sums the character of this beautiful man up perfectly;

The truth is you’re already a cook.
Nobody teaches you anything,
but you can be touched, you can be awakened.
Put down the book and start asking,
“What have we here?”

Though recipes abound, for soups and salads,
breads and entrées, for getting enlightened
and perfecting the moment, still
the unique flavor of Reality
appears in each breath, each bite,
each step, unbounded and undirected.

Each thing just as it is,
What do you make of it?

His talk on this particular Sunday morning was about getting approval versus living as love. He spoke of the effort to get approval being a block against living as love. Living trying to get approval is the long way around to living as, and with, love. An example he gave illustrated the amount of work involved. In his role as cook at Tassajara Zen monastery he often would be concerned about how people responded to the food he cooked. His internal process went something like; If I cook this well then they will like the food, and approve of it. Then they’ll like and approve of me. Then they’ll love me. Then I’ll be ok. Sound like the long way around? Does to me. It also presents no guarantees.

Another point he touched on that rang true for me was that love does not require perfection, but approval does. What are the chances that any of us will ever work ourselves to a place where we will always perform perfectly? How well has that path worked for us so far? Again, that’s the long way around, and has even fewer guarantees.

The way to cultivate living as love, rather than performing for approval, is to start with the one person you always have access to; you. Take a gentle feeling and approach to yourself. Know that just as you don’t expect everyone else to always be perfect, you should not knock yourself with that particular hammer either. And, when you do (who doesn’t?) don’t spend to long berating yourself.

Another gem I got from the talk was a teaching he shared from when he was first practicing at Tassajara, “Don’t move.” That’s what was given to him as the most important thing for his meditation practice. He spoke of expanding that to a key on how to live life. For Ed Brown, that admonition turned into, “Don’t move, from whatever is coming, whatever is here. Don’t move, from the path of sublime generosity.” By being where you are, only where you are, you open the way to the full power of the gift being given to you by the cosmos in that moment as it is.

When Ed Brown started the talk, he spoke of not being interested in sharing ideas mind to mind, but speaking instead as a whole person to whole people. Body to body. For me, this jelled with a talk I went to at Green Gulch in June of 2007. (See the post here.) The tongue is an organ, and limb, with multiple functions. It does not just serve as the receptor for the sense of taste. It also helps with speech, eating, expression and fun. The mind/brain is an organ that also has multiple functions. The mind is not just for sensing thoughts. We have all had experiences of applying a great deal of concentration to a problem until the solution is surrendered to our sweat. We have also all had the experience of a solution to a problem suddenly leaping into our awareness, seemingly without us consciously considering it at all. This is one of the mind’s functions. It is a problem solving machine. It follows then that it is also a problem finding machine. Just as the eye is effortlessly always ready to receive images, and the tongue is ever ready to process tastes, so the mind is ever alert for problems. Everything that comes before it. everything it senses, is passed through the filter – is this a problem? The interesting bit is that the mind is also the processor, and coordinator, of all the sense organs. Thus, it has more than ample material to hunt through for problems. It is all to easy, in our modern Western culture, to live in that mode all our waking hours.

But, it is not only the mind that we can use to get us through life. Just as all of us have had the experience of the mind performing its function as a problem solving machine, we have all also had gut feelings, shivers of cold, warm “light” in our chests, pain in the knees, tingly noses; and all the ways that we understand that we are at risk, we have entered a negative energy place, there is the presence of love, rain is coming, and someone is talking about us. We are only just our minds when we identify as such. The truth is that we are much more, and have many tools at our disposal for skillful living. Many ways to bypass the hunt for approval and live as love in this one ever-present moment.

Shout Out For A Great Article


30 Nov

Francine, over at talkaboutdiets.net penned a great one, The Healthy Diet Manifesto.  Check it out.

Starts of with a gem:

1. Everyone is on a diet. Healthy dieters choose a diet that will bring them closer to their life goals.

Diet is a not dirty word. You are on a diet every day, and making it a healthy diet is not as challenging as you may think. It is not about starvation. It is not about being deprived. It is about being able to breathe in your jeans. Even more than that, it is about living your best life. It is about having integrity in your actions.

And, my favorite:

8. Healthy dieters use the inside-out approach to dieting—using diet as a means for self-inquiry and as a catalyst for personal development and spiritual and emotional growth.

Life lessons are learned through difficulty. No one would choose to have a rocky marriage, credit card debt, or an illness, but savvy men and women learn valuable lessons from the curves life throws them, and that includes the need to diet. Healthy dieting is one of the easier curves through which you get an opportunity to learn life lessons—at least it is something you can control.

Heh.  I’m a sucker for self-inquiry.

Cheers!

A Strange Lack Of Fear


18 Oct

I have recently become a man of leisure.  I mean that in the popular sense of now being without a job.  I was laid-off on Thursday, along with 20% of the company in what is the now common place of “work force reduction.”  No matter where you go in America these days, the American Economy is there, and I am amongst its latest victims.

I say victim in the sense of target, and not someone who has had something bad done to them.  I make that distinction because of the way this is different from the last time I was laid-off when my department was closed and the work moved out of state.  That time there was a great deal of fear.  It was a long nail-biting six months until I found the job I was just let go from.

This time there is no fear.  Let me be clear here; there is concern, worry, a sense of needing to make plans.  But no fear.  None.  Not even really any stress.  It’s just a situation than needs dealing with.  That’s all.  No big deal.   For the last 16 months I have been actively engaged in a spiritual practice.  One of the “gifts” that is supposed to be a result of this practice is a dropping away of fear.  I did not notice that happening, but this event (and my reaction to it) certainly seems to prove that claim.

I was contemplating a career change, and this may very well be the powers that be (whoever that is) is trying to tell me something.  It also helps that this time around I have a little more understanding of how to manage my money, which is a skill I have been working on for the last year.

This will also give me some more time to blog, so be prepared to hear more from me here.

Cheers!

When Reading Meets Silence


02 Oct

Fun post over at the-bodhisattva.blogspot.com, Readathon.  I love the idea of combining reading with intentional silence.  Plus, the reflections on Walden are beautiful.

Reminds me of the local Shut up and Write! meetup.  Hmmm, I do have that next book I want to work on… (and the second draft of my last one to do.  Sheesh!)

Remebrances About Ramana Maharshi


30 Sep

Wonderful post concerning a story from Raja Iyer and his time with Ramana Maharshi over at arunachalamaharshi.blogspot.com.  Enjoy!

If you are a fan of Ramana Maharshi, like me, then be prepared to spend some time on that website.  Excellent resource indeed!

Travis Eneix

Dedicated to looking at the self.