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	<title>Travis Eneix</title>
	<link>http://www.traviseneix.com</link>
	<description>Adventures in Self-Inquiry, Writing and Fitness</description>
	<pubDate>Tue, 19 Aug 2008 18:15:57 +0000</pubDate>
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		<title>Letting Mom Die</title>
		<link>http://www.traviseneix.com/letting-mom-die/</link>
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		<pubDate>Thu, 17 Apr 2008 05:19:26 +0000</pubDate>
		<dc:creator>Travis</dc:creator>
		
	<category>Fitness</category>
	<category>Inspirational</category>
	<category>Health</category>
	<category>Distinctions</category>
	<category>Self Inquiry</category>
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		<description><![CDATA[My Mother died this Monday, April 14th at 2pm.  My brother, wife, and I were with here and witnessed her last moments.  Her heart beat its last while I was holding her hand.
This comes at the end of eight years of congestive heart failure.  Her first collapse was due to water retention, [...]]]></description>
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		<title>Face Your Food</title>
		<link>http://www.traviseneix.com/face-your-food/</link>
		<comments>http://www.traviseneix.com/face-your-food/#comments</comments>
		<pubDate>Thu, 20 Dec 2007 20:10:49 +0000</pubDate>
		<dc:creator>Travis</dc:creator>
		
	<category>Fitness</category>
	<category>Health</category>
	<category>Distinctions</category>
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		<description><![CDATA[Over at ZenHabits, there&#8217;s a great set of fitness tips - 14 Stress-Free Ways to Kick Weight Loss in the Butt.
A habit I have been working on personally speaks to three of Leo&#8217;s points:
3. Become aware of your hunger. This is one of the key things I’ve been learning. Many times we are not conscious [...]]]></description>
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		<title>A Minimalist Approach to Great Achievements</title>
		<link>http://www.traviseneix.com/a-minimalist-approach-to-great-achievements/</link>
		<comments>http://www.traviseneix.com/a-minimalist-approach-to-great-achievements/#comments</comments>
		<pubDate>Mon, 16 Jul 2007 18:20:48 +0000</pubDate>
		<dc:creator>Travis</dc:creator>
		
	<category>Fitness</category>
	<category>Inspirational</category>
	<category>Health</category>
	<category>Distinctions</category>
	<category>Self Inquiry</category>
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		<description><![CDATA[The best results in my life, for achieving worth while goals, have all come from making something a daily practice.  When I first woke up to the fact that I had made myself morbidly obese, I weighed 396 pounds at the age of 21, the thing that saved me was committing to a daily [...]]]></description>
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