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	<title>Travis Eneix &#187; Fitness</title>
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		<title>Shout Out For A Great Article</title>
		<link>http://www.traviseneix.com/shout-out-for-a-great-article/</link>
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		<pubDate>Mon, 01 Dec 2008 06:26:11 +0000</pubDate>
		<dc:creator>Travis</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
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		<description><![CDATA[Francine, over at talkaboutdiets.net penned a great one, The Healthy Diet Manifesto.Â  Check it out.
Starts of with a gem:
1. Everyone is on a diet. Healthy dieters choose a diet that will bring them closer to their life goals.

Diet is a not dirty word. You are on a diet every day, and making it a healthy [...]]]></description>
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		<title>Things To Not Do When On A Weight Loss Plan</title>
		<link>http://www.traviseneix.com/things-to-not-do-when-on-a-weight-loss-plan/</link>
		<comments>http://www.traviseneix.com/things-to-not-do-when-on-a-weight-loss-plan/#comments</comments>
		<pubDate>Thu, 31 Jul 2008 03:17:39 +0000</pubDate>
		<dc:creator>Travis</dc:creator>
				<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[Sorry for the cumbersome title.  I originally wrote, &#8220;Things To Not Do When On A Diet&#8221;, but I remembered I hate the word diet as it is misused in the modern fitness world.  In any event, I was inspired by an article over at Lifehack.org, Fitness is a Journey. Bring a Map., so [...]]]></description>
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		<title>Letting Mom Die</title>
		<link>http://www.traviseneix.com/letting-mom-die/</link>
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		<pubDate>Thu, 17 Apr 2008 05:19:26 +0000</pubDate>
		<dc:creator>Travis</dc:creator>
				<category><![CDATA[Atma Vichara]]></category>
		<category><![CDATA[Distinctions]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspirational]]></category>

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		<description><![CDATA[My Mother died this Monday, April 14th at 2pm.  My brother, wife, and I were with here and witnessed her last moments.  Her heart beat its last while I was holding her hand.
This comes at the end of eight years of congestive heart failure.  Her first collapse was due to water retention, [...]]]></description>
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