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	<title>Travis Eneix &#187; Aikido</title>
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	<description>Adventures in Atma Vichara, Aikido, Writing and Fitness</description>
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		<title>Footage From My Yondan Test</title>
		<link>http://www.traviseneix.com/footage-from-my-yondan-test/</link>
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		<pubDate>Sat, 21 Feb 2009 23:22:02 +0000</pubDate>
		<dc:creator>Travis</dc:creator>
				<category><![CDATA[Aikido]]></category>

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		<description><![CDATA[I finally go the footage from my Yondan (4th degree black belt) test up on YouTube.  You can check it out here.
Also, Mary Stein, an amazing student at our dojo and an absolute inspiration recently turned 80, and blogged about that in conjunction with aikido on Aikido Journal Online.  You can read it, [...]]]></description>
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		<title>Hopelessness And Hatred In Aikido</title>
		<link>http://www.traviseneix.com/hopelessness-and-hatred-in-aikido/</link>
		<comments>http://www.traviseneix.com/hopelessness-and-hatred-in-aikido/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 22:39:35 +0000</pubDate>
		<dc:creator>Travis</dc:creator>
				<category><![CDATA[Aikido]]></category>
		<category><![CDATA[Distinctions]]></category>

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		<description><![CDATA[I have been training in Aikido for just over twelve years, and have been teaching regularly for about six.  Having the kind of mind that I do, I constantly question why I am doing what I am doing in practice, and come up with as simplistic distinctions as I can for anything that I [...]]]></description>
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		<title>It Takes What It Takes</title>
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		<pubDate>Mon, 19 Nov 2007 22:04:31 +0000</pubDate>
		<dc:creator>Travis</dc:creator>
				<category><![CDATA[Aikido]]></category>

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		<description><![CDATA[It&#8217;s National Novel Writing Month, and I just eeked across the half way mark this morning.  I&#8217;m a tad behind, but this weeks pep talk from the NaNoWriMo admins came from Neil Gaiman, and it put me back in good spirits.  I was thinking about that while teaching Aikido this morning.
There&#8217;s a saying [...]]]></description>
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