Leo, over at ZenHabits, has a great post on the practice of compassion – A Guide to Cultivating Compassion in Your Life, With 7 Practices.
The article is based on the work of the Dalai Lama -
This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.
After a good definition of what compassion is, Leo gets into a 7 step plan to cultivate it in our daily lives that I think is beautiful.
Leo, thanks for the work!
