Spent my Saturday with Timothy Freke and about 20 other wonderful folks interested in awakening. The day was billed as, “A Guide to Enlightenment … and Beyond” which is the subtitle of his latest book, How Long Is Now? Tim delivered in spades.
(I am just now reading the book, so expect a book-report later.)
We gathered [...]
Passing this along from my wife, Daisy.
Daisy, the mic is yours:
Howdy, All!
I’ve been busy makin’ mermaids, birdmen, bumblebees, lion vixens and (gasp!) some abstracts – all so new they aren’t yet on my web site – and I would love you to come see them at Graphic Arts Workshop this weekend for Open Studio. [...]
I have a simple practice that I use on both negative people I encounter in the real world, and negative thoughts I encounter in my personal fantasy world. As an adherent to the Integral Model I think that the best practices are the ones that work on all four quadrants (internal, external, singular, plural), all [...]
Lately I have re-dug into my (seemingly) eternal quest to be more organized, and keep myself on track for my various personal projects and goals. Years ago I came across David Allen’s Getting Things Done, and had some level of success incorporating the principle of the GTD system into my life. My “devotion” to the [...]
When I first started my recovery from morbid obesity the exercise component took the form of a daily T’ai Chi practice. At first I had it in mind to make exercise a physical habit. I had read that if you want to break the physical habit of smoking you could do that by stopping for [...]
